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Strength Intensive-C Cycle-Morning-Nov2018

HURRY, ONLY 2 SPACES REMAINING!

C: Monday Nov 12th- Thursday Dec 13th (8 slots)
C Cycle is the morning class, meeting at 6:30AM Monday and Thursday

A CrossFit Total testing one rep maxes in the Back Squat, Press and Deadlift will take place on Sunday, December 16th at 2pm for all cycles.

Your card will be charged immediately for $200. *NY Tax of 4.5% is added to all purchases.

Please note that anyone with a recurring group class membership will automatically have their group membership placed on hold for the duration of the cycle. If you'd like to keep it active or cancel it entirely than please email us cfsbkfrontdesk(at)gmail.com.

CFSBK Strength Cycle
The Starting Strength program is an opportunity to spend 8 weeks honing your technique and increasing your capacity at the most fundamental strength movements: Back Squat, Overhead Press, Bench Press and Deadlift. This small group format of 90 minute sessions offers one-on-one guidance, great camaraderie, and a simple roster of movements allowing you time to correct errors and challenge your limits.
Whether you are brand-new to lifting, someone with experience who has struggled to surpass a plateau, or just looking to try something different, by taking the time to focus exclusively on the lifts that support almost ever other activity you do inside (and outside) the gym, you will gain confidence and enhance your performance.

Membership Terms
Contract Length: 5 week(s)
Attendance: 2 classes per week
Begin Date: Nov 12, 2018
End Date: Dec 17, 2018
Enrollment End Date: Nov 13, 2018
Payment Terms
Price: $200.00

Due Now

First Installment  $200.00
Taxes  $9.00

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