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Strength Intensive-E Cycle-Late Morning-Jan2020


E: Monday Jan 7th - Thursday Feb 27th (10 slots)
E Cycle meets at 10AM on Monday and Thursday
A CrossFit Total testing one rep maxes in the Back Squat, Press and Deadlift will take place on Sunday, March 1st, 2020 at 2pm for all cycles.

Your card will be charged immediately for $200. The second installment of $200 will be charged to the card on file automatically in 4 weeks. NY Tax of 4.5% will be added to all purchases.

CFSBK Strength Cycle
The Starting Strength program is an opportunity to spend 8 weeks honing your technique and increasing your capacity at the most fundamental strength movements: Back Squat, Overhead Press, Bench Press and Deadlift. This small group format of 90 minute sessions offers one-on-one guidance, great camaraderie, and a simple roster of movements allowing you time to correct errors and challenge your limits.
Whether you are brand-new to lifting, someone with experience who has struggled to surpass a plateau, or just looking to try something different, by taking the time to focus exclusively on the lifts that support almost ever other activity you do inside (and outside) the gym, you will gain confidence and enhance your performance.

Membership Terms
Contract Length: 8 week(s)
Attendance: 2 classes per week
Begin Date: Jan 6, 2020
End Date: Mar 2, 2020
Enrollment End Date: Jan 13, 2020
Payment Terms
Price: $200.00 every 4 weeks

Due Now

First Installment  $200.00
Taxes  $9.00

Next Payment

Next Payment  $209.00(Feb 3, 2020)

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