The 4th Annual Iron Maidens Raw Open
Hosted by CrossFit South Brooklyn
June 2, 2018; 9:00AM-6PM
Squat, Bench Press, Deadlift
About
You are invited to test your one rep maxes in a women’s only environment of badassery. Compete for awesome prizes and cheer on female feats of strength. This meet is open to all women; you do not need to be a member of CrossFit South Brooklyn to participate. We have space for 60 participants, so sign up soon!
All lifters will have three attempts to lift one maximal rep, in the following order, for:
1. Back Squat
2. Bench Press
3. Deadlift
The sum of the heaviest successful attempts will constitute each lifter’s Total. For each weight class, a first, second and third place will be awarded to the highest Totals.
Weight classes: 123lbs and under; 132lbs and under; 148lbs and under; 165lbs and under; Over 165lbs
All ages are welcome.
Iron Maidens Stay Strong Scholarship
For the third year in a row, we are thrilled to continue our partnership with Grace Outreach, a Bronx based nonprofit that works with women to further their education and gain financial independence. Through competitors’ fundraising efforts, the annual Iron Maidens Stay Strong Scholarship assists low-income women in paying for their college tuition.
In 2017, competitors raised $35,000 in scholarship money. In total, we have raised over $65,000, and supported 10 women pursuing a higher education. We hope to match or exceed last year’s incredible show of support.
Questions? Contact Meet Director Margie Lempert; margie @ crossfitsouthbrooklyn (dot) com
Details
Entry Fee: $60 for non-CFSBK members; $50 for CFSBK members.
Includes: Eligibility for prizes, and a t-shirt.
Registration Deadline: April 27, 2018
Cancellation Policy: No refunds will be made after April 27, 2018. If you are not able to compete, please notify the Meet Director as soon as possible.
Competition Rules and Regulations: https://ironmaidensrawopen.com/rules-and-guidelines/
Submit required additional registration information here.
Please visit our blog for more information, stories, and updates: https://ironmaidensrawopen.com
Questions? Contact Meet Director Margie Lempert; margie@crossfitsouthbrooklyn(dot)com
