BACK FLIPS

Have you ever wanted to learn to do a standing back flip? Have you taken the class before and want more practice?

Now is your chance. The class will take participants through various progressions leading up to doing standing back flips.

Prereq - Male participants must have a 1.25x bodyweight power clean and ladies must have a 1x bodyweight power clean in order to participate for this class.

Time 1.5 hrs

Capped at 8 participants