The Iron Maidens Raw Open
February 28, 2015, 10AM-5PM
Squat, Bench Press, Deadlift
are invited to test your one rep maxes in a rare, women’s only
environment of badassery. Compete for awesome prizes and cheer on female
feats of strength. This meet is open to all women;* you do not need to
be a member of CFSBK to compete. We have space for 50 participants, so
sign up soon!
Prizes will be awarded to the women with the top three Totals in each weight class. Beer will be awarded to all.
encourage novice to advanced lifters to participate, but strongly
advise that you have at least several months of consistent training
under your belt.
Entry Fee: $50 for non-SBK members; $40 for SBK members. (SBK members should log into their account to view the discounted registration fee)
Includes: Eligibility for prizes, a t-shirt, pre-meet rules/movement clinic, beer
Registration Deadline: February 14, 2015
Pre-Meet Rules/Movement Clinic: 2:30PM, February 15, 2015 at CFSBK (optional)
Get the meet rules Here: http://bit.ly/16oZC5z
10AM-1PM: Pixies and Ladies
2PM-5PM: Dames and Broads
Weigh-in and check-in: 8:30-9:30AM; 12:30-1:30PM