Week of May 18, 2025

Sun
5/18/25
Mon
5/19/25
Tue
5/20/25
Wed
5/21/25
Thu
5/22/25
Fri
5/23/25
Sat
5/24/25
Open Gym- Early Bird
Sunday Open Gym (9/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
QT Strength
Open Gym- Early Bird
Open Gym AM Block @ 608 (2/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym Afternoon Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (8/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (10/12)
Open Gym Afternoon Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Open Gym Afternoon Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (8/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
CFSBK Run Club
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (0/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (5/12)
Open Gym Afternoon Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (0/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym PM Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym @ 608 (14 cap) (0/14)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
NO OPEN GYM (9-10am) (0/0)
Short Circuit @ 608 Degraw (20 cap)
Range & Resilience (12/12)
Saturday Open Gym 10am-11:30am (1/15)
Crossfit @ 597 Degraw (22 Cap)
Fit & Flexy
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Saturday Open Gym 11:30am-1pm (0/12)
Crossfit @ 597 Degraw (22 Cap)
Saturday Open Gym 1pm-4pm (0/30)
Crossfit @ 597 Degraw (22 Cap)