Week of Apr 20, 2025

Sun
4/20/25
Mon
4/21/25
Tue
4/22/25
Wed
4/23/25
Thu
4/24/25
Fri
4/25/25
Sat
4/26/25
Open Gym- Early Bird
Sunday Open Gym (29/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
QT Strength
Open Gym- Early Bird
Open Gym AM Block @ 608 (19/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym Afternoon Block @ 608 (38/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (8/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (17/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (12/12)
Open Gym Afternoon Block @ 608 (25/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (15/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Open Gym Afternoon Block @ 608 (28/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (6/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (15/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (10/12)
Open Gym Afternoon Block @ 608 (19/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (18/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym PM Block @ 608 (32/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym @ 608 (14 cap) (0/14)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
NO OPEN GYM (9-10am) (0/0)
Short Circuit @ 608 Degraw (20 cap)
Range & Resilience (12/12)
Saturday Open Gym 10am-11:30am (15/15)
Crossfit @ 597 Degraw (22 Cap)
Fit & Flexy
Crossfit @ 597 Degraw (22 Cap)
Fit & Flexy
Saturday Open Gym 11:30am-1pm (3/12)
Crossfit @ 597 Degraw (22 Cap)
Saturday Open Gym 1pm-4pm (0/30)
Crossfit @ 597 Degraw (22 Cap)
Kipping Pull-Up Efficiency Clinic (10/10)