Week of Nov 17, 2024

Sun
11/17/24
Mon
11/18/24
Tue
11/19/24
Wed
11/20/24
Thu
11/21/24
Fri
11/22/24
Sat
11/23/24
Open Gym- Early Bird
Sunday Open Gym (38/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Pilates (14/14)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
QT Strength
Open Gym- Early Bird
Open Gym AM Block @ 608 (18/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap) (25/25)
Crossfit @ 597 Degraw (22 Cap)
Open Gym Afternoon Block @ 608 (27/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (6/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (20/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (11/12)
Open Gym Afternoon Block @ 608 (20/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (15/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap) (25/25)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Open Gym Afternoon Block @ 608 (26/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (6/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (5/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (5/12)
Open Gym Afternoon Block @ 608 (3/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (4/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap) (25/25)
Crossfit @ 597 Degraw (22 Cap)
Open Gym PM Block @ 608 (2/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym @ 608 (14 cap) (0/14)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
NO OPEN GYM (9-10am) (0/0)
Short Circuit @ 608 Degraw (20 cap)
Range & Resilience (12/12)
Saturday Open Gym 10am-11:30am (8/15)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Saturday Open Gym 11:30am-1pm (0/12)
Crossfit @ 597 Degraw (22 Cap)
Saturday Open Gym 1pm-4pm (0/30)