Week of Oct 13, 2024

Sun
10/13/24
Mon
10/14/24
Tue
10/15/24
Wed
10/16/24
Thu
10/17/24
Fri
10/18/24
Sat
10/19/24
Open Gym- Early Bird
Sunday Open Gym (33/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Pilates (9/14)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
QT Strength
Open Gym- Early Bird
Open Gym AM Block @ 608 (17/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap) (24/25)
Crossfit @ 597 Degraw (22 Cap)
Open Gym Afternoon Block @ 608 (28/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (20/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (10/12)
Open Gym Afternoon Block @ 608 (20/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap) (25/25)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Open Gym Afternoon Block @ 608 (3/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (2/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (1/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (2/12)
Open Gym Afternoon Block @ 608 (2/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (2/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap) (25/25)
Crossfit @ 597 Degraw (22 Cap)
Open Gym PM Block @ 608 (3/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym @ 608 (14 cap) (3/14)
Fight Gone Bad 2024 (68/200)
Saturday Open Gym 10am-11:30am (7/12)
Saturday Open Gym 11:30am-1pm (2/12)
Saturday Open Gym 1pm-4pm (0/30)