Week of Oct 5, 2025

Sun
10/5/25
Mon
10/6/25
Tue
10/7/25
Wed
10/8/25
Thu
10/9/25
Fri
10/10/25
Sat
10/11/25
Open Gym- Early Bird
Sunday Open Gym (25/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Pilates (13/14)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
QT Strength
Open Gym- Early Bird
Open Gym AM Block @ 608 (24/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (7/12)
Open Gym Afternoon Block @ 608 (29/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (8/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (21/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (5/12)
Open Gym Afternoon Block @ 608 (7/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
CFSBK Run Club
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (6/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Open Gym Afternoon Block @ 608 (4/40)
Crossfit @ 597 Degraw (22 Cap)
Diapers and Dumbbells (8/8)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (3/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Fit 55+ (3/12)
Open Gym Afternoon Block @ 608 (0/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym AM Block @ 608 (4/40)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
Short Circuit @ 597 Degraw (25 cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym PM Block @ 608 (4/40)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Crossfit @ 597 Degraw (22 Cap)
Open Gym- Early Bird
Open Gym @ 608 (14 cap) (0/14)
Crossfit @ 597 Degraw (22 cap)
Crossfit @ 597 Degraw (22 cap)
NO OPEN GYM (9-10am) (0/0)
Short Circuit @ 608 Degraw (20 cap)
Range & Resilience (7/12)
Saturday Open Gym 10am-11:30am (3/15)
Crossfit @ 597 Degraw (22 Cap)
Fit & Flexy
Crossfit @ 597 Degraw (22 Cap)
The UpsideDown Class
Saturday Open Gym 11:30am-1pm (0/12)
Crossfit @ 597 Degraw (22 Cap)
Saturday Open Gym 1pm-4pm (0/30)
Crossfit @ 597 Degraw (22 Cap)